• What is EMDR Therapy?

    What is EMDR Therapy? How it Works EMDR therapy, or eye movement desensitization and reprocessing therapy, is a relatively new form of psychotherapy. It does not follow traditional therapeutic techniques such as talk therapy, and it does not require prescription medication. This makes it a particularly exciting treatment option for patients seeking relief ...

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  • Reading Your Body with Biofeedback

    A Brief History and Explanation of Biofeedback  The ideas at the foundation of biofeedback have actually been around for almost 150 years. At that time, it was first realized that systems – especially those of humans – tend to regulate themselves in order to maintain stability. This concept is called homeostasis. Building on that theory, the medical sci...

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